Personal Training
Take advantage of the motivation, accountability, and support of friends and workout partners
- Custom Training designed for 4 or more to help the group effectively and efficiently reach their goals
- Build muscle or lose fat
- This is an economical way to take advantage of designer training programs and 1 on 1 coaching to reach your goals while in a group environment
$150 to add nutrition
Nutrition
Meal plans built for four or more and adjusted for each individual group member's macro nutritional needs.
- Completely online, easy-to-use reporting system with Dietary Adherence Tracker and instant biweekly submission
- Take the guesswork out of what or how much to eat
- Access to Food Substitution Calculator for variety
- Macros provided for each meal
- Group meal plans are an economical way to take advantage of personalized neutron planning and one on one coaching in a supported, team environment.
$150 to add training